1st Crucial Aspect of Succeeding at Fitness: How To Lose Love Handles

1st Crucial Aspect of Succeeding at Fitness: How to Lose Love Handles

As a business coach I have seen this over and over again. Often people know what to do but will not do it for lots of reasons. Perhaps it is time poor or lack of motivation but when you throw a dose of accountability in - everything can change.

Accountability is the bridge between succeeding at your fitness goals. Having someone hold you accountable means you will:

1) have higher motivation as someone is pushing you to get moving and to succeed.

2) You get expert advice on how to go about your fitness program and on how to lose your love handles

3) You stick to a plan of attack rather than having no plan.

Mark my words - Accountability works.

If you have a history of failing at your fitness, diet or weight loss routines, this is probably one of the key reasons why: lack of accountability.

So how do you get someone to hold you accountable and who should it be?

Here are some suggestions:
You just need to get someone to push you, spark you into action. This could be:

- Fitness Trainer
- Personal Trainer
- Gym Instructor
- Partner
- Creating a team with one or more other people whereby you hold each other accountable.

In the greatest motivational book of all time, Napolean Hill's Think and Grow Rich, he mentions one key success principle which we are following here. For anything worthwhile in our lives, forming a mastermind group (or team) always produces better results than if you attempt anything worthwhile on your own.

Teamwork works better than the individual. If you have a history of failing at your weight loss, fitness program or in how to lose your love handles - do not worry. Everyone has failed at these at some time. But here is the answer - a dose of accountability.

How to lose your love handles will become a lost easier with such an approach to your fitness programs.

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